{"id":9,"date":"2025-04-02T13:23:43","date_gmt":"2025-04-02T13:23:43","guid":{"rendered":"https:\/\/andreadmartinezpsicologia.com\/?page_id=9"},"modified":"2025-12-02T20:25:48","modified_gmt":"2025-12-02T19:25:48","slug":"servicios-psicologia-valencia-online","status":"publish","type":"page","link":"https:\/\/andreadmartinezpsicologia.com\/en\/","title":{"rendered":"HOME"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”Header” _builder_version=”4.27.4″ background_color=”rgba(204,180,232,0.77)” background_image=”https:\/\/andreadmartinezpsicologia.com\/wp-content\/uploads\/2025\/04\/personal-stylist-49.png” parallax=”on” max_width=”99%” custom_margin=”|||-94px||” custom_padding=”53px|||0px|false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row use_custom_gutter=”on” make_equal=”on” padding_top_bottom_link_1=”true” disabled_on=”off|off|off” _builder_version=”4.27.4″ max_width=”91%” 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Andread.mart\u00ednez | PSic\u00f3loga<\/h4>\n

 <\/p>\n

AndreaD.Mart\u00ednez |\u00a0 PSIC\u00d3LOGA<\/span><\/h1>\n

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TERAPIA<\/h4>\n

C\u00f3mo puedo Acompa\u00f1arte?<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_line_height=”2em” header_font=”Raleway||||||||” header_3_font=”Raleway|300|||||||” header_3_font_size=”26px” header_3_line_height=”1.6em” text_orientation=”center” width=”111.4%” custom_margin=”|||-82px||” custom_padding=”20px|1px|20px|1px|true|true” header_3_font_size_tablet=”” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|desktop” border_width_all=”7px” border_color_all=”#f7f6f4″ global_colors_info=”{}” border_radii__hover=”on||||” border_radii__hover_enabled=”on||||”]

Gesti\u00f3n de emociones intensas, agotamiento emocional y acompa\u00f1amiento desde una terapia integradora\u00a0<\/h3>\n

Las emociones intensas, sentirse abrumada o vivir con agotamiento emocional pueden hacerte sentir perdida, desconectada de ti misma o atrapada en un ciclo del que parece dif\u00edcil salir. Si esto te resuena, no est\u00e1s sola: estas experiencias son m\u00e1s comunes de lo que imaginas y merecen ser atendidas con cuidado.<\/p>\n

En terapia te ofrezco un espacio seguro donde podamos explorar juntas lo que est\u00e1s viviendo. A trav\u00e9s de un enfoque integrador, con una mirada compasiva y feminista, trabajaremos para comprender el origen de tus emociones, c\u00f3mo afectan a tu d\u00eda a d\u00eda y qu\u00e9 estrategias podemos desarrollar para regularlas y cuidarte mejor.<\/p>\n

Mi objetivo es acompa\u00f1arte a reconectar contigo misma, con tu cuerpo y con tus necesidades emocionales, a tu propio ritmo y sin presiones. Aqu\u00ed no hay juicios: solo un espacio donde tu experiencia es v\u00e1lida y donde podemos construir juntas nuevas formas de bienestar y autocuidado.<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/andreadmartinezpsicologia.com\/wp-content\/uploads\/2025\/11\/Andrea-Martinez-Psicologa-online-9.jpeg” alt=”Andrea Mart\u00ednez psic\u00f3loga Valencia terapia online” title_text=”Andrea- Martinez- Psicologa- online 9″ force_fullwidth=”on” _builder_version=”4.27.4″ _module_preset=”default” min_height=”506px” height=”619px” max_height=”498px” custom_margin=”0px|||-89px|false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_line_height=”2em” header_font=”Raleway||||||||” header_3_font=”Raleway|300|||||||” header_3_font_size=”26px” header_3_line_height=”1.6em” background_color=”#f7f6f4″ text_orientation=”center” width=”105%” max_width=”100%” custom_margin=”|-154px||||” custom_padding=”20px|0px|20px|0px|true|true” header_3_font_size_tablet=”” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|desktop” border_width_all=”7px” border_color_all=”#f7f6f4″ locked=”off” global_colors_info=”{}” border_radii__hover=”on||||” border_radii__hover_enabled=”on||||”]

Relaci\u00f3n con la comida e imagen corporal. Apoyo, gesti\u00f3n y aceptaci\u00f3n de enfermedades cr\u00f3nicas.<\/h3>\n

Vivir con una enfermedad cr\u00f3nica afecta no solo a tu salud f\u00edsica, sino tambi\u00e9n a tu identidad, y la forma en que te sientes en tu cuerpo. Muchas veces el impacto emocional queda oculto o minimizado.<\/p>\n

Como psic\u00f3loga integradora, te acompa\u00f1o a comprender y cuidar esta parte. En terapia exploramos el dolor, la frustraci\u00f3n, la autoestima corporal, los cambios en la alimentaci\u00f3n y el cansancio emocional. Tanto si acabas de recibir un diagn\u00f3stico como si llevas tiempo conviviendo con ella, este es un espacio seguro donde tu experiencia es v\u00e1lida.<\/p>\n

Trabajaremos juntas\/os en la aceptaci\u00f3n, la autocompasi\u00f3n y nuevas formas de autocuidado para que puedas relacionarte con tu cuerpo y tu salud desde un lugar m\u00e1s amable, realista y respetuoso contigo.<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_line_height=”2em” header_font=”Raleway||||||||” header_3_font=”Raleway|300|||||||” header_3_font_size=”26px” header_3_line_height=”1.6em” text_orientation=”center” width=”129.7%” max_width=”148%” custom_margin=”|-306px||-109px|false|false” custom_padding=”20px|54px|20px|54px|true|true” header_3_font_size_tablet=”” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|desktop” border_width_all=”7px” border_color_all=”#f7f6f4″ locked=”off” global_colors_info=”{}” border_radii__hover=”on||||” border_radii__hover_enabled=”on||||”]

Cambios Vitales, Problemas de Adaptaci\u00f3n y Per\u00edodos Estresantes<\/h3>\n

A veces la vida no siempre avanza a nuestro ritmo. Los cambios importantes, las decisiones dif\u00edciles, las p\u00e9rdidas, las transiciones a nuevas etapas o el simple agotamiento de sostener demasiado durante demasiado tiempo pueden generar confusi\u00f3n, tristeza, ansiedad o una sensaci\u00f3n de bloqueo. Estos momentos de crisis y estr\u00e9s forman parte de la experiencia humana, pero no tienes por qu\u00e9 atravesarlos sola.<\/p>\n

En terapia crearemos un espacio seguro y sin prisas para entender qu\u00e9 est\u00e1 pasando y c\u00f3mo te est\u00e1 afectando. Desde un enfoque integrador y con una perspectiva feminista y basada en el autocuidado, te acompa\u00f1ar\u00e9 a reconectar contigo misma, identificar tus necesidades reales y poner palabras a lo que est\u00e1s viviendo. Trabajaremos juntas para desarrollar herramientas de regulaci\u00f3n emocional y estrategias que te ayuden a enfrentar este momento con claridad, calma y compasi\u00f3n.<\/p>\n

Si est\u00e1s atravesando un cambio vital, una crisis personal o un per\u00edodo de estr\u00e9s elevado, la terapia puede ser un lugar donde respirar, reflexionar y recuperar tu direcci\u00f3n. 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C\u00f3mo puedo acompa\u00f1arte?\u00a0<\/h4>\n

Establecer l\u00edmites sin culpa, comunicaci\u00f3n asertiva en tus relaciones.<\/span><\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Muli||||||||” text_font_size=”18px” text_line_height=”1.8em” max_width=”684px” min_height=”641.5px” custom_margin=”||-27px|||” custom_padding=”32px|||||” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” locked=”off” global_colors_info=”{}”]

Si te sientes abrumada\/o, estancada\/o o desconectada\/o de ti misma\/o, la terapia puede ayudarte a recuperar claridad y bienestar emocional. Como psic\u00f3loga integradora, te acompa\u00f1o a comprender qui\u00e9n eres, c\u00f3mo te sientes y qu\u00e9 necesitas,<\/strong> creando un espacio seguro donde puedas explorar tu mundo interno sin juicios.<\/p>\n

La terapia es especialmente \u00fatil si est\u00e1s:<\/p>\n