About Me
Psychologist | Gender Perspective
Hi, I'm Andrea Martínez, Licensed Psychologist with an Integrative Approach and Gender Perspective.I do not work with clichés or quick fixes: the mind and life are complex, and deserve to be treated with honesty and depth.
My commitment is to offer you a safe, welcoming and non-judgmental space, where you can talk about what is happening to you in confidence.
As a psychologist, I accompany people who are going through:
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Anxiety and stress
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Difficulties arising from trauma and attachment relationships
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Emotional Management
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Boundaries and communication in relationships
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Relationship with food and self-imposed demands
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Emotional impact of chronic and/or autoimmune diseases
My perspective is informed by both science and experience. I live with Type 1 Diabetes, coeliac disease and hypothyroidism, and this has profoundly shaped my understanding of mental health, self-care, and the importance of compassionate support.
For me, therapy is not about “fixing” you, but about understand you better, learn to listen to your needs, regulate your emotions, and start treating yourself with more kindness (and less guilt).
It's not magic ✨: it's evidence-based psychology, honesty, and therapeutic commitment.
(And yes, it works much better than searching for symptoms on Google at 3 a.m. 😉)
My Story
A little bit about me...
I live with type I diabetes and coeliac disease.
Growing up with this has shaped my understanding of life and also my approach to therapy. I know what it means to live with the invisible weight of anxiety, guilt, frustration, and that constant feeling that ‘life is passing you by.’ And I also know how important it is to find resilience, emotional balance, and self-compassion even in the midst of chaos.
Becoming a psychologist was a natural consequence of my own history. I learned that therapy is not about “fixing” anyone, but about offering a safe, honest and humane space where you can be yourself: vulnerable, authentic, messy, and still feel understood.
My integrative approach combines evidence-based tools, a human perspective, and genuine commitment. I support individuals who are dealing with anxiety, difficulties in emotional regulation, issues with food, autoimmune diseases, stress, boundaries, communication, and other challenges that are part of the human experience and rarely come with a clear manual.
My story is not about having all the answers, but about learning, unlearning, and walking alongside those who seek to understand themselves better, heal, and build a kinder life for themselves.
THERAPY
How can I support you?
I am a psychologist with an integrative approach and gender perspective, specializing in supporting people who are experiencing anxiety, emotional regulation difficulties, burnout, problems with food and body image, stress associated with chronic illnesses, low self-esteem, lack of boundaries, communication conflicts and other invisible struggles that are rarely shown on social media.
My work is based on an integrative, scientific and honest approach. I understand therapy not as a process to ‘fix’ you, but as a safe space where you can obtain practical tools, emotional clarity and real support to untangle your inner chaos. I do not offer magic solutions, but rather deep and effective therapeutic work that truly helps.
Let's Connect
I enjoy continuing to learn, sharing experiences, and creating meaningful connections with other mental health professionals. If you are psychologist, or you work in the field of mental health and you are interested in collaborating, co-crear proyectos, intercambiar ideas o simplemente tener una conversación enriquecedora, estaré encantada de conectar contigo.
I deeply believe in the power of therapeutic community, Networking between professionals and the continuous learning as a tool to offer more humane, up-to-date and effective psychological care.
If you have a project, a collaboration proposal, or simply wish to share perspectives, I would be delighted to meet you.
Let's Talk! 💬